Man it has been FOREVER since I have gone jogging! I decided today was a good day to end that streak, so I went jogging around the complex. I had a good rhythm going and I was surprisingly not tired, but the heat just go to be too much for me. More than that really, it was the humidity. On my last lap my face got hot and I felt like I couldn't get a full breath of oxygyn because it was half water. Though I had only gone two miles I had to stop.
1st mile- 11:58 mins
2nd mile - 23:53 mins
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100 miles - 2 months!
In May, 2010 I decided to become a Jogger. I was doing it to lose the 8% of body fat that I need to in order to be considered "lean" and to jog my first 5k. In October, 2010 I met one of my goals and jogged my first 5k! In 2011, I jogged my 2nd 5k and my first ever 10k!! My goal for 2012 has switched from a focus on jogging to a focus on muscle building so that I can get closer to my 8% goal!
100 Mile Challenge
100 miles - 2 months!
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