Tuesday, June 26, 2012
Jog Challenge 27 parts 1 -3
WOW! Sunday was NOT an easy day. As was yesterday, today was a MUST DO 6 mile day, which was tough yesterday and killer today. My body is not at all used to this kind of punishment. So again today I had to break up my 6 miles into three smaller jogs.
Again I started at Franky Carter Park and again it was too late in the morning to avoid the ridiculous heat. So, I only made it 2 miles.
12:21 mins - 1 mile - j
25:03 mins - 1 mile - j
After that I went back to the gym at my complex to knock out another two miles.
23:01 mins - 2 miles - j
By that point I really badly needed a shower and food. So, I took a several hour break and scrapbooked for awhile after having lunch. But, to my credit I did manage (I am still not sure exactly HOW) to drag myself out of the apartment to do the last two miles around the complex.
6:31 mins - .5 mile - j
12:44 mins - .5 mile - j
6:32 mins - .5 mile - j
12:34 mins - .5 mile - j
untimed - .25 mile - w
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