I SOOO did not want to go out to the park tonight, but it is imperative that I do. I HAVE got to get back on the jogging horse before my food binges land firmly on my lower belly region.
Thankfully, Michelle was already dressed and waiting for me when I got off work, which means that I HAD to go meet her or I would be letting her down. So, I went and we did two miles. I was COLD again tonight and I had to wear gloves. My MP3 was bothering the crap out of me bumping against my jacket zipper, etc. Despite that though, we managed to increase our time by over a minute. :)
1st mile - 12:23 min
2nd mile - 23:57 min
skip to main |
skip to sidebar
In May, 2010 I decided to become a Jogger. I was doing it to lose the 8% of body fat that I need to in order to be considered "lean" and to jog my first 5k. In October, 2010 I met one of my goals and jogged my first 5k! In 2011, I jogged my 2nd 5k and my first ever 10k!! My goal for 2012 has switched from a focus on jogging to a focus on muscle building so that I can get closer to my 8% goal!
No comments:
Post a Comment