Day 294

Yay for getting back to work on my body! It was gorgeous out, so I went to the park. I walked one warm up lap while chatting with my best friend. Then I jogged 1.5 miles. I was VERY slow and I couldn't have gone further, but it was a good start after so long of a break. The first lap was done in 11:45 minutes and I made the 1.5mile mark at 17:53 minutes. I completed that mile by walking the second half and finished up at 26:09 minutes. I guess if you really look at it, I was averaging about 12 minute miles when I was a the peak of my training right before the race in October. So... I did pretty well considering I walked .5 miles of it. Or, did I do really poorly since it only took me 2 minutes longer to walk part of it than it did to jog it? Hmm.... I choose to be positive! Maybe I just walk fast :) Either way, I am glad I have gotten back to the trail. I like the chance it gives me to be outside.