Today I jogged my personal BEST time for a 5K!! YAY :) :) :) It was a gorgeous day and I loved being outside.
1st mile: 11:23 min
2nd mile: 23:20 min
3rd mile: 34:58 min
.1 mile: 35:48 min
Correction - Okay, so I looked back at some of my previous posts and realized that though this time is STELLER for me - it is not actually my personal best. The best thus far was jogged back in March, but only beat this time by about 30 seconds. Either way though I am impressed with myself considering I have far from kept a consistent running routine. :)
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100 miles - 2 months!
In May, 2010 I decided to become a Jogger. I was doing it to lose the 8% of body fat that I need to in order to be considered "lean" and to jog my first 5k. In October, 2010 I met one of my goals and jogged my first 5k! In 2011, I jogged my 2nd 5k and my first ever 10k!! My goal for 2012 has switched from a focus on jogging to a focus on muscle building so that I can get closer to my 8% goal!
100 Mile Challenge
100 miles - 2 months!
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