Today is the first day in 10 days that I don't have a headache! If it weren't for the persistent neck and shoulder aches I would say it was a miracle! Ugh - I will take what I can get though. And, without the headache I was able to go jogging. It has been way too long and I really need to work off the ridiculous amount of pizza I ate last night. I don't know if I made up for it completely, but I did at least put a small dent in it. :)
1st lap - 6:10 mins - j
2nd lap - 12:30 mins - j
3rd lap - 18:48 mins - j
4th lap - 26:44 mins - w
5th lap - 33:00 mins - j
6th lap - 40:22 mins - w 1/4, j 3/4
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100 miles - 2 months!
In May, 2010 I decided to become a Jogger. I was doing it to lose the 8% of body fat that I need to in order to be considered "lean" and to jog my first 5k. In October, 2010 I met one of my goals and jogged my first 5k! In 2011, I jogged my 2nd 5k and my first ever 10k!! My goal for 2012 has switched from a focus on jogging to a focus on muscle building so that I can get closer to my 8% goal!
100 Mile Challenge
100 miles - 2 months!
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