Today I dragged my friend that came to visit me to the park to jog. Last night we hung out with 16 of my nearest and dearest family members at our favorite Chinese place followed by dessert at my aunt's. As always - there were left overs, which I happily ate for breakfast. This was an awesome idea at the time, but two hours later when I decided to jog at noon in the summer, in Texas, during an almost record breaking heat wave it was most definitely NOT a good idea. Though I am realistic in knowing that I am out of shape and have a lot of work to do, I was not expecting to do as poorly as I did. I suppose considering the circumstances, I should be thankful that I didn't die and did finish jogging the full 5k. Which I am on both accounts.
1st mile - 13:44 mins
2nd mile - 28:43 mins
3rd mile - 43:52 mins
.1 mile - 45:20 mins
Oh - random bonus realization - Wild Strawberry Gatorade is NOT helpful and is gross. From now on I am sticking to the blue flavors.
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100 miles - 2 months!
In May, 2010 I decided to become a Jogger. I was doing it to lose the 8% of body fat that I need to in order to be considered "lean" and to jog my first 5k. In October, 2010 I met one of my goals and jogged my first 5k! In 2011, I jogged my 2nd 5k and my first ever 10k!! My goal for 2012 has switched from a focus on jogging to a focus on muscle building so that I can get closer to my 8% goal!
100 Mile Challenge
100 miles - 2 months!
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