100 Mile Challenge

100 Mile Challenge
100 miles - 2 months!

Sunday, September 12, 2010

Day 132 - 3.1 miles = 5K

Today was a good day for my jogging! YAY :) I remeasured the distance around the complex with my car so that I could be sure that the distance I have been jogging is actually .5 miles per lap. I am :) Also, in the process I figured out where the .1 mile mark is so that when I went jogging tonight I did an actual 5K!

1st lap: 6:10 min -j
2nd lap: 11:50 min - j
3rd lap: 17;44 min - j
4th lap: 23:40 min - j
5th lap: 29:35 min - j
6th lap: 5:43 min - j
.1 mile: 6:30 min - j

No comments:

Post a Comment