One month ago today I jogged my first full 5k :) I have switched my routine in the past month though, so I haven't jogged a 5k since then. Tonight I decided to see if I can still do it. I can! And I did it a tiny bit faster than I used to!
1st mile - 11:09 min
2nd mile - 23:04 min
3rd mile - 34:52 min
I have decided that I really like jogging in the park (I went back again tonight). There is just a lot more interesting stuff to look at. Little league football practice, an owl that was just hanging out near a bench, and a skunk! I am glad I didn't get too close to it, but he/she was cute. :)
skip to main |
skip to sidebar
In May, 2010 I decided to become a Jogger. I was doing it to lose the 8% of body fat that I need to in order to be considered "lean" and to jog my first 5k. In October, 2010 I met one of my goals and jogged my first 5k! In 2011, I jogged my 2nd 5k and my first ever 10k!! My goal for 2012 has switched from a focus on jogging to a focus on muscle building so that I can get closer to my 8% goal!
No comments:
Post a Comment