Today I was back in the saddle of my new routine: 1.5 miles and hitting the gym. I did pretty well, but wasn't able to use one of the leg machines because there was another guy there that just wouldn't move off of it. GRR. I am seriously considering going back to the gym this evening to do that one machine. The guy gave me pointers on how to adjust it so that I would actually be doing the excercise correctly. I will have to see if I can get it to work.
1st lap - 5:21 min
2nd lap - 10:43 min
3rd lap - 15:49 min
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In May, 2010 I decided to become a Jogger. I was doing it to lose the 8% of body fat that I need to in order to be considered "lean" and to jog my first 5k. In October, 2010 I met one of my goals and jogged my first 5k! In 2011, I jogged my 2nd 5k and my first ever 10k!! My goal for 2012 has switched from a focus on jogging to a focus on muscle building so that I can get closer to my 8% goal!
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