Tonight I couldn't talk myself out of it - I had to go jogging. I feel too bad about having not gone in ten days. So, I fought the urge to cuddle with my fur babies and a blanket while watching TV until I fall asleep. Thankfully, I won the battle. Thus began a revival of my routine. I am bit slower than I used to be, but still not too bad considering only a few short months ago I couldn't jog the distance at all regardless of speed.
1st lap - 5:36 min - j
2nd lap - 11:05 min - j
3rd lap - 16:31 min - j
After jogging I hit the gym. The standard circuit seemed to work alright. I could be deluding myself, but I honestly think that I am getting better at the whole small weights thing. :) The verticle bench press the most difficult for me at the beginning, but tonight I did alright.
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