Challenge Day 4

David told me that I should take a day off after jogging three days in a row and was probably correct. My body needs to recover properly or I could hurt myself. BUT it was just soo pretty outside that I didn't want to be stuck indoors all day. And, I figured if I am going to be outside, I might as well add to my miles. :) So, I jogged 3.1 miles around my apartment complex. It is not my favorite place to jog, but I did pretty well. I had to take a walking break after jogging the first two miles, but considering that it was 3pm and hot and it was my 4th day in a row of jogging, I was okay with that. :) Each lap is a half mile. 1st lap - 6:05 mins - j 2nd lap - 12:07 mins - j 3rd lap - 18:11 mins - j 4th lap - 23:53 mins - j 5th lap - Untimed walk 6th lap - 29:48 mins - j 7th lap - 35:37 mins - j .1 mile - 36:26 mins - j