Day 23

Today I jogged with a friend from work who lives in my complex. She is in much better shape than I am, so she pushed me by setting the pace a little faster than I normally jog at. It was nice to have someone push me, but I wasn't able to keep up as well as I would have liked. For that reason, I we jogged a mile then alternated walking and jogging for another 2 miles. I forgot to start my stop watch because we were talking so I have no idea how long it took us. I am pretty sure it was much longer than normal though because of the gossip :)