Today is Friday. I get off at noon and the thought was that I would go jogging when I got off and would have time to shower and such before my boyfriend got back into town. When he got back we were going to go out to the state park and hang out with my parents for the weekend. The park we were going to has a lot of walking, jogging trails so I figured I would spend most of the afternoon walking off the calories I had consumed while laying on my booty last night.
However, as if my natural laziness isn't enough of an obsticle, my natural clumsiness has decided to surface and add to the challange. This morning while walking to my car I chatted with a friend who lives in the complex who was out walking her dog. As I steppe off the curb I hit the downward slope of the speedbump at just the right angle and rolled my ankle. I am sure it was pretty funny from her perspective to see me walking and then just disappear behind the car parked there. I mean I sprawled out - my stuff everywhere and my ankle instantly swollen to twice the size of the other. And, lucky for me - it was my already bad ankle. Needless to say, there was no two mile hike in my near future. Thus, for today the only excersice I got was hobbling down 3 flights of stairs to pack the car. GRRRR..... seriously!
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In May, 2010 I decided to become a Jogger. I was doing it to lose the 8% of body fat that I need to in order to be considered "lean" and to jog my first 5k. In October, 2010 I met one of my goals and jogged my first 5k! In 2011, I jogged my 2nd 5k and my first ever 10k!! My goal for 2012 has switched from a focus on jogging to a focus on muscle building so that I can get closer to my 8% goal!
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