I am back in the swing of things today. I didn't make it to the full 3 miles, but I got really close. And I got times that are records for me - so I suppose progress was made in at least one sense. I will take what I can get :)
1st lap - 5:41 min - j
2nd lap - 11:45 min - j
3rd lap - 17:57 min - j
4th lap - 24:32 min - j
5th lap - 7:11 min - 1/2 w, 1/2j
6th lap - 13:05 min - j
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100 miles - 2 months!
In May, 2010 I decided to become a Jogger. I was doing it to lose the 8% of body fat that I need to in order to be considered "lean" and to jog my first 5k. In October, 2010 I met one of my goals and jogged my first 5k! In 2011, I jogged my 2nd 5k and my first ever 10k!! My goal for 2012 has switched from a focus on jogging to a focus on muscle building so that I can get closer to my 8% goal!
100 Mile Challenge
100 miles - 2 months!
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