Today was an awesome day for me & my fitness routine :) I spent the afternoon walking with a friend around a local state park. Based on the park map we figured out that we did about 2.5 miles of hiking around the two lakes on the property. We were looking for alligators, but we only found one. It was a super cute baby one though, so it was worth it. :)
By the time I got home it was 5:30pm and I had energy left - so I decided to take care of some chores before going jogging. I am pretty proud of myself for not giving myself a pass on the jogging becuase of the walking. That is something the pre-jogging me would definetly have done :) Oh - and instead of snacking on chips while watching TV after my post-jogging shower, I had a bowl of grapes. I feel like one of those Nutrigrain Bar commercials: one good decision really can lead to another good decision. Haha :) Profound thoughts from a commerical.
1st lap - 5:54 min - j
2nd lap - 11:56 min - j
3rd lap - 18:42 min - j
4th lap - 24:48 min - j
5th lap - 6:26 min - 1/4 w, 1/4j
6th lap - 12:35 min - j
Saturday, August 28, 2010
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