After all of these years with me, my cats have still not figured out that Saturdays are for sleeping in. They woke me up at 7am to be fed and sadly I could NOT get back to sleep. So, I decided to go jogging before it got too hot.
1st lap - 6:11 min - j
2nd lap - 12:38 min - j
3rd lap - 20:20 min - w
4th lap - 6:10 min - j
5th lap - 13:58 min - w
6th lap - 20:03 min - j
7th lap - walked cool down
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100 miles - 2 months!
In May, 2010 I decided to become a Jogger. I was doing it to lose the 8% of body fat that I need to in order to be considered "lean" and to jog my first 5k. In October, 2010 I met one of my goals and jogged my first 5k! In 2011, I jogged my 2nd 5k and my first ever 10k!! My goal for 2012 has switched from a focus on jogging to a focus on muscle building so that I can get closer to my 8% goal!
100 Mile Challenge
100 miles - 2 months!
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